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Paddy Pimblett leads new UFC venture to improve mental health through MMA

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UFC star Paddy Pimblett is spearheading a new drive to improve mental health through mixed martial arts.

Pimblett, who is on course for a lightweight title shot next year, has long been a mental health advocate, having made an impassioned speech following his win over Jordan Leavitt in London in 2022. Pimblett had lost a close friend to suicide and has since launched The Baddy Foundation to tackle food insecurity and challenge stigma around men’s mental health.

Pimblett will now also serve as an ambassador to UFC's partnership with OnSide which will see programmes provide weekly talks for young men and women. Led by expert instructors, the sessions are designed to build self-discipline, self-defence skills, confidence, coordination, and mental resilience in a safe and supportive environment.

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"Growing up in Liverpool shaped who I am today, and it means a lot to now represent my city on the biggest stage in the UFC. Back then, I didn’t always think a career like this was possible, but martial arts opened doors I never expected," said Pimblett. "That’s why I’m proud to support this programme, it gives young people in Wirral the chance to find something they’re passionate about, build confidence, and see that their goals really are within reach."

Jamie Masraff, CEO at OnSide added: "Through OnSide’s partnership with UFC, young people at three of our Youth Zones are already benefiting from high-quality martial arts sessions. We’re delighted to now be extending our partnership at The Hive in a new way – focusing on wellbeing support groups that reflect UFC’s commitment to supporting young people’s mental health. These sessions will provide young people with the space to talk openly, build confidence, strengthen their resilience and feel a real sense of belonging."

Pimblett previously opened up on his own struggles when he told The Times : “There’s a stigma in this world that men can’t talk. Listen, if you’re a man, and you’ve got weight on your shoulders, and you think the only way you can solve it is by killing yourself, please speak to someone. I know I’d rather have my mate crying on my shoulder than be going to his funeral next week.”

To find out more about OnSide please visit www.onsideyouthzones.org/

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